Intro Classes

Pole Trials

In this class, your instructor will work from the ground up and give you a little taste of the basics of pole dance and fitness. It will be love at first spin!

We recommend wearing leggings or shorts and a tank or t-shirt. Whatever you feel comfortable in! Layers are always a good idea.

We don't allow rings, bracelets or dangly earrings on the dance floor. Avoid lotions and body oils 24 hours prior to class- they make for a slippery experience.

Aerial Trials

In this class you will be introduced to the basics of aerial sling, silks, AND hoop! It will be hard to pick a fave!

We recommend wearing leggings and a shirt that covers your stomach and underarms. Clothing should be fitted, not baggy.

We don't allow rings, bracelets or dangly earrings for safety reasons.

1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL

Intro Classes

Pole Trials

Aerial Trials

Contact Us

Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio

1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL

Intro Classes

Pole Trials

Aerial Trials

Contact Us

Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio

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