1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

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    • RECOVERY ASSISTED STRETCH
    • Ditch the Diet WEIGHTLOSS
    • Myzone Heart Rate Tracker
    • Bridal Bootcamp
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    • Dr. Emily Settergren
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    • Synergie Cellulite Fix
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    • Photos
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    • Dr. John Bull,Jr.,MD,FACS
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  • PolElevation/Aerial Dance
    • PolElevation Dance Studio
    • Intro Classes
    • Pole Classes
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    • Kids Aerial
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  • More
    • Home
    • About
      • CLUB HOURS & HOLIDAY
      • Amenities
      • Personal /Online Training
      • Class Schedule
      • Class Description
      • RECOVERY ASSISTED STRETCH
      • Ditch the Diet WEIGHTLOSS
      • Myzone Heart Rate Tracker
      • Bridal Bootcamp
      • My Size Fitness
      • About Rondi Stickney
      • Meet our Trainers & Staff
      • Dr. Emily Settergren
      • The Retreat Spa
      • Synergie Cellulite Fix
      • INFRARED SAUNA
      • Reviews
      • Photos
      • Videos
      • Dr. John Bull,Jr.,MD,FACS
      • Specials & CHALLENGES
    • PolElevation/Aerial Dance
      • PolElevation Dance Studio
      • Intro Classes
      • Pole Classes
      • Aerial Classes
      • Parties
      • Schedule & Pricing
      • Instructors
      • Etiquette & Policies
      • FAQ
    • Kids Fitness & Aerial
      • Kids Aerial
      • Kids Fitness
      • Parties
      • Coaches
    • New User Register Online
      • New User Registration
      • Current Members
    • Contact Us

1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

  • Home
  • About
    • CLUB HOURS & HOLIDAY
    • Amenities
    • Personal /Online Training
    • Class Schedule
    • Class Description
    • RECOVERY ASSISTED STRETCH
    • Ditch the Diet WEIGHTLOSS
    • Myzone Heart Rate Tracker
    • Bridal Bootcamp
    • My Size Fitness
    • About Rondi Stickney
    • Meet our Trainers & Staff
    • Dr. Emily Settergren
    • The Retreat Spa
    • Synergie Cellulite Fix
    • INFRARED SAUNA
    • Reviews
    • Photos
    • Videos
    • Dr. John Bull,Jr.,MD,FACS
    • Specials & CHALLENGES
  • PolElevation/Aerial Dance
    • PolElevation Dance Studio
    • Intro Classes
    • Pole Classes
    • Aerial Classes
    • Parties
    • Schedule & Pricing
    • Instructors
    • Etiquette & Policies
    • FAQ
  • Kids Fitness & Aerial
    • Kids Aerial
    • Kids Fitness
    • Parties
    • Coaches
  • New User Register Online
    • New User Registration
    • Current Members
  • Contact Us

Kids Aerial Program

NExt Session: may 29 - July 29

Enrollment is open!


Challenging, yet fun, our children's programs create foundations for  a healthy, balanced relationship with exercise. Aerial arts are a great way to get kids up and moving while simultaneously encouraging their creative side.  


Each of our 60 minute classes will begin with a warm up, followed by practicing proper form and conditioning, and then safely working on progressive sequences and moves in the air. We end with a cool down and flexibility focus. In all classes, students will enjoy group work and learn to cooperate with other children while developing fundamental skills such as trust, teamwork, and confidence. Throughout the session kids will experiment with creating both individual sequences and group routines.


 Kiddos will walk away from our sessions feeling confident and ready to tackle anything. You might even find they are ready for bed early, after a day at class!


8 week session $229
8 week session add-ons $120 each

Private lesson $85 Semi-private$50 per person

Upcoming events

Priority Registration  July 9 - 15

Open Registration  July 16

Break Week (No Classes) July 24 - 29

Makeup Class July 16 at 3pm

Trial Class July 16 at 4pm

Try a trial class: July 16 at 4pm

Sign up here!

Our program is divided into 3 levels: Fundamentals, Applied, and Mastery


This means that our teachers will have more time and attention to dedicate to your child's personal skills! Having levels that are defined by skill knowledge and ability also allows our teachers to give each dancer a set of realistic expectations and a more positive experience in the studio. Progressing through an aerial program in terms of skill knowledge and execution ability,  allows for all children to go at his or her own pace. This will level the playing field in each class, creating more achieved goals, clearer expectations, and happier dancers. 


Our first dance level is called "Fundamentals"; In this class, students will focus on the fundamentals! They will work on conditioning to gain strength and flexibility, while learning skills and different aspects of dance to build toward the ultimate goal of being a strong, well rounded aerialist.


If you are new, you will start with a fundamental class. 


Our second level is called "Applied"; this class will focus on applying fundamental skills towards the continued development of skills, sequences, fluidity, strength and flexibility. There will be a strong emphasis on polishing techniques previously learned in Fundamentals and building upon them.


Our third level is called "Mastery"; this is our higher level class for students who have completed  Fundamentals and Applied and have the necessary pre-requisite strength and skills to master more challenging aerial  poses, transitions and sequences. 



Your child's teacher will let you know when your student is ready to move up.



Silks

In this class, students will use two lengths of silk fabric hung from a single point to learn progressive acrobatic and dance skills. They will work with sequences including climbing, wrapping into the fabric, and eventually, drops, and dives! This class is a great way to develop confidence, strength and flexibility.



Tuesdays at 4:30pm (Fundamentals)

Tuesdays at 5:30pm (Mastery)

Wednesdays at 5:45pm (Applied)

Wednesdays at 7pm (Fundamentals)

Sling

An aerial sling is a long piece of silky fabric tied into a hammock, which gives the body a little more support than aerial silks. In this class, you will work on climbing, wrapping yourself into the fabric, and eventually, drops, rolls, and dives! This class is all about progressive skills and sequences to help you gain strength, flexibility, and endurance.


Tuesdays at 5:35pm (Fundamentals)

Fridays at 4:30pm (Fundamentals)

Fridays at 5:30pm (Mastery)

Fridays at 6:30pm (Applied)

Saturdays at 12:30pm (Applied)

Lyra

A lyra is a circular steel ring similar to a hula hoop that’s suspended in the air. In this class, students will use the lyras to develop acrobatic and dance skills. They will learn to climb, hang, roll and pose, exploring with their natural creativity while also developing strength, body control, and flexibility.


Saturdays at 10am (Mastery)

Saturdays at 11:15am (Fundamentals)

Register

Frequently Asked Questions

Please reach out to Rondi, if you cannot find an answer to your question.She can be reached by phone at 630-554-7353 or email at rondistickney@comcast.net

For safety and size reasons, the youngest we will start teaching aerial is 8. Our kids program goes all the way up to 15 years old, and after that, your child is welcome to join adult aerial classes


We recommend kids wear leggings to cover the back of their knees and a top that covers their back and underarms. Leotards and unitards are also a great option! Clothing should be fitted- not loose or baggy. Class will be done barefoot or in socks.

We don't allow rings, bracelets or dangly earrings as they can damage the equipment and pose a safety risk. Likewise, please do not wear clothing with zippers. Avoid lotions and body oils 24 hours prior to class- they make for a slippery experience. 


Aerialists are always welcome to make-up missed classes! 

We offer makeup classes each session with all three apparatuses, as well as makeups in classes that have open spots. Please check with your child's teacher to determine which classes are appropriate to attend.


We strongly recommend scheduling your makeups as soon as you know you will need one, so you are assured a spot. 


"My daughter loves her aerial class at Rondi's!  She looks forward to class each week.  Her strength and flexibility have improved significantly since beginning this class several months ago. I'd highly recommend this class to any parents thinking about enrolling their child. It's money well spent."

Contact Us

Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio

1220 -1224 Douglas Road, Oswego, Illinois 60543, United States

rondistickney@comcast.net 630-554-7353

Copyright © 2023 Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio - All Rights Reserved.

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