- 4,000 SQ FT. Full Service Facility
- Personal Training
- Full locker facilities w/showers
- Towel Service
- Weight Training
- Cardio Area
- Ditch the Diet… it’s a Lifestyle our Exclusive Weight Loss Program® (Included in all Memberships)
- My Size Fitness Our 8 Week Program brought to by Rondi Stickney Master Trainer with over 45 years of experience, and Dr. Emily Settergren. This program is tailored to your individual needs and provides daily support for your health journey.
- Variety of group classes for all fitness levels
- Aerial Arts Classes for Adults and Children
- Kids Fitness Classes
- Childhood Obesity Wellness Programs and Prevention
- HIIT Training
- Boot Camps
- Kick Boxing (Adult & Kids)
- Zumba
- TRX Suspension Training
- Booty Camps
- Yoga
- Children's Classes "No Excuses Youth Program" (Ages 7-12)
- Private Boxing Lessons
- Children’s Parties, Boxing, Zumba, Aerial
- PolElevation Dance Studio” located inside the club offers:
- Pole Dance Fitness
- Aerial Arts, Lyra, Silks, Sling
- 10 x 12ft poles
- Parties Pole (adults), Aerial Arts (adults & kids),
“The Retreat” located inside the club offers:
. Synergie AMS – The Ultimate Cellulite Solution
Infrared Sauna