1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

  • Home
  • Classes
    • Class Schedule
    • Class Description
    • Bridal Bootcamp
  • About
    • CLUB HOURS & HOLIDAY
    • Amenities
    • Specials & CHALLENGES
    • Myzone Heart Rate Tracker
    • About Rondi Stickney
    • Dr. Emily Settergren
    • Dr. John Bull,Jr.,MD,FACS
    • Reviews
    • Photos
    • Videos
  • Services
    • Personal /Online Training
    • RECOVERY ASSISTED STRETCH
    • My Size Fitness
    • Synergie Cellulite Fix
    • Ditch the Diet WEIGHTLOSS
    • INFRARED SAUNA
    • The Retreat Spa
  • PolElevation/Aerial Dance
    • PolElevation Dance Studio
    • Intro Classes
    • Pole Classes
    • Aerial Classes
    • Schedule & Pricing
    • Parties
    • Instructors
    • Etiquette & Policies
    • FAQ
  • Kids Fitness & Aerial
    • Kids Aerial
    • Kids Fitness
    • Parties
    • Coaches
  • Register Online
    • New User Regstration
    • Current Members
  • Contact Us
  • More
    • Home
    • Classes
      • Class Schedule
      • Class Description
      • Bridal Bootcamp
    • About
      • CLUB HOURS & HOLIDAY
      • Amenities
      • Specials & CHALLENGES
      • Myzone Heart Rate Tracker
      • About Rondi Stickney
      • Dr. Emily Settergren
      • Dr. John Bull,Jr.,MD,FACS
      • Reviews
      • Photos
      • Videos
    • Services
      • Personal /Online Training
      • RECOVERY ASSISTED STRETCH
      • My Size Fitness
      • Synergie Cellulite Fix
      • Ditch the Diet WEIGHTLOSS
      • INFRARED SAUNA
      • The Retreat Spa
    • PolElevation/Aerial Dance
      • PolElevation Dance Studio
      • Intro Classes
      • Pole Classes
      • Aerial Classes
      • Schedule & Pricing
      • Parties
      • Instructors
      • Etiquette & Policies
      • FAQ
    • Kids Fitness & Aerial
      • Kids Aerial
      • Kids Fitness
      • Parties
      • Coaches
    • Register Online
      • New User Regstration
      • Current Members
    • Contact Us

1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

  • Home
  • Classes
  • About
  • Services
  • PolElevation/Aerial Dance
  • Kids Fitness & Aerial
  • Register Online
  • Contact Us

amenities

  • 4,000 SQ FT. Full Service Facility  
  • Personal Training
  • Full locker facilities
  • Towel Service
  • Weight Training 
  • Cardio Area
  • Ditch the Diet… it’s a Lifestyle our Exclusive Weight Loss Program®  (Included in all Memberships)
  • My Size Fitness  Our 8 Week Program for











































  • Childhood Obesity Wellness Programs and Prevention
  • HIIT Training
  • Boot Camps
  • Kick Boxing (Adult & Kids)
  • Zumba
  • TRX Suspension Training
  • Booty Camps
  • Yoga
  • Children's Classes "No Excuses Youth Program" (Ages 7-12)
  • Private Boxing Lessons
  •  Children’s Parties, Boxing, Zumba, Aerial
  • PolElevation Dance Studio” located inside the club offers: 
  • Pole Dance Fitness
  • Aerial Arts, Lyra, Silks
  • 10 x 12ft poles
  • Parties Pole (adults), Aerial Arts (adults & kids),  


“The Retreat” located inside the club offers:   

.   Synergie AMS – The Ultimate Cellulite Solution

  Infrared Sauna

Contact Us

Rondi's S.E.L F. Fitness & PolElevation Dance Studio

1220 -1224 Douglas Road, Oswego, Illinois 60543, United States

rondistickney@comcast.net 630-554-7353

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