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Congratulations
Your wedding day is the most exciting day of your life! Transform your body into a breathtaking wedding day bride. We're sweating for the wedding as we "size down your gown!
Our Program is personalized to meet your time frame and Fitness Goals. These Programs are built around 3 Core pillars. Movement, Meals and Mindfulness
The Ultimate Wedding Dress Program
Our Ultimate Program consisit of One on One Personal Training, Unlimited Group classes, with Heart rate Training, our Exculsive Weight Loss Program, Plus Weekly Motivational Meetings. All amenities available online for those busy schedules and for Non-Stop Accountability
Bridal Bootcamps
Brides, bridesmaids, mothers of the bride, and friends, are welcome to attend All fitness levels welcome. Boot camp workouts include strength/resistance training, HIIT interval cardio, combination movements, and a lot of fun with exercise options for women of all fitness levels!
Let's make your special day a story that you love to look back on.
Sign up with 4 or more bridesmaids, Bride is FREE ~
No Quiting til the final fitting !
1220 -1224 Douglas Road, Oswego, Illinois 60543, United States
Copyright © 2024 Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio - All Rights Reserved.
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