MY SIZE FITNESS LIFESTYLE PROGRAM
What's Included: *Private measurements, Movement & Body Assessment at beginning & end of program *1-hr small-group meetings 2x/week for 8 weeks * *Small group classes with personal trainers where you will be monitored and held accountable, with your heart rate monitor and app ($150 value, included in the program) *Nutrition counseling *Personalized workouts for home and/or club *Access to trainers and coaches for NON-STOP ACCOUNTABILITY PLUS *Motivational group text
2022 happy healthy new year!
COME CHECK US OUT - RESULTS GUARANTEED - CALL FOR A COMPLIMENTARY BODY AND MOVEMENT ASSESSMENT
50 Minutes ONLY $49 (One Per Person)
Try a recovery session and feel the difference our stretching techniques make in just ONE session! Choose 30 or 60 minute sessions. For more Information
Call or Click Below
CLUB HIGHLIGHTS
AERIAL KID'S CLASS Ages 8-15 REGISTER TODAY
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
Elevate your kiddo's fitness with our aerial classes!
Silks:
Tuesdays at 5pm & 6:15pm
Wednesdays at 5:15pm
Sundays at 11am
Sling:
Thursdays at 1pm
Saturdays at 10am
Lyra:
Thursdays at 2pm, 6pm, & 7pm
8 week session $229
Add a second class ONLY $100
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
Get your Kids active with our Kids Kickboxing!
Kickboxing classes include: cardio, calisthenics, bag work, pad work, and partner drills. We work on core strengthening and confidence building that will encourage fun and a love of fitness.
Classes run in 8 week sessions, and you can choose one or both days!
Saturdays at 8:30am (60 min)
Wednesdays at 4:15pm (45 min)
one class $120
both classes $199
START NOW ON THAT SUMMER BODY
KID'S KICKBOXING Ages 8-12 REGISTER TODAY
TRY ONE WEEK FREE UNLIMITED CLASSES
THE ULTIMATE CELLULITE SOLUTION
BOGO SPECIAL
SAVE UP TO $600
GET 12 - 30 MINUTE CELLULITE TREATMENTS
OR
12 - 30 MIN CELLULITE TREAMENTS PLUS 12 -30 MINUTE PERSONAL TRAINING SESSIONS
Synergie Cellulite Treatments are followed with a 30 minute Personal Training Session, giving you the best results for that Summer READY Body!
Synergie treatments are painless and feel similar to a relaxing traditional massage. You will get visibly smoother skin and a more sculpted shape. An additional benefit of Synergie is the reduction of the appearance of stretch marks and scarring. This cellulite treatment coupled with a personal trainer is the best way to start your fitness journey. Now in Oswego- get your best body ever!
TRY ONE WEEK FREE UNLIMITED CLASSES
TRY ONE WEEK FREE UNLIMITED CLASSES
TRY ONE WEEK FREE UNLIMITED CLASSES
Choose from Kickbox, Bootcamps, Zumba, Yoga, TRX Suspension Training, Booty Camp, & More
Indoor Classes, Streaming, PLUS Video On Demand. Ask about our Personal Trainers to help you reach your Fitness goals.
Register NOW & bring a friend FREE
STREAMING & ON DEMAND
TRY ONE WEEK FREE UNLIMITED CLASSES
MYZONE HEART RATE TRAINING
Can't make into the club? No worries, you can stream a class right from your home or office. With our On Demand Library you have the convenience of doing any of our workouts any time of the day or evening.
Ask about our Myzone Heart Rate Trainers so you can keep track of your effort levels during those workouts. Our monthly Unlimited Streaming includes a Complimentary Movement Assessment via Zoom or in person PLUS access to our personal trainers & instructors for questions or modifications on your fitness journey!
Click for your FREE week of Unlimited Streaming
MYZONE HEART RATE TRAINING
TRY ONE WEEK FREE UNLIMITED CLASSES
MYZONE HEART RATE TRAINING
Members get real-time feedback from our fitness coaches on when to pull back, or when to push a little harder. This technology allows us to monitor members’ performance, maximize members’ safety, and customize workout intensity. Workout anywhere and use your FREE mobile app. We'll get all your workout data from your indoors classes, streaming, and all outside workouts, keeping you accountable and getting you results! It's like having a personal trainer. So, whether you're in Oswego, Il or another state, we know the effort you put in that workout!
