1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

  • Home
  • About
    • CLUB HOURS & HOLIDAY
    • Amenities
    • Personal /Online Training
    • Class Schedule
    • Class Description
    • RECOVERY ASSISTED STRETCH
    • Ditch the Diet WEIGHTLOSS
    • Myzone Heart Rate Tracker
    • Bridal Bootcamp
    • My Size Fitness
    • About Rondi Stickney
    • Meet our Trainers & Staff
    • Dr. Emily Settergren
    • The Retreat Spa
    • Synergie Cellulite Fix
    • INFRARED SAUNA
    • Reviews
    • Photos
    • Videos
    • Dr. John Bull,Jr.,MD,FACS
    • Specials & CHALLENGES
  • PolElevation/Aerial Dance
    • PolElevation Dance Studio
    • Intro Classes
    • Pole Classes
    • Aerial Classes
    • Parties
    • Schedule & Pricing
    • Instructors
    • Etiquette & Policies
    • FAQ
  • Kids Fitness & Aerial
    • Kids Aerial
    • Spring Show
    • Kids Fitness
    • Parties
    • Coaches
  • New User Register Online
    • New User Registration
    • Current Members
  • Contact Us
  • More
    • Home
    • About
      • CLUB HOURS & HOLIDAY
      • Amenities
      • Personal /Online Training
      • Class Schedule
      • Class Description
      • RECOVERY ASSISTED STRETCH
      • Ditch the Diet WEIGHTLOSS
      • Myzone Heart Rate Tracker
      • Bridal Bootcamp
      • My Size Fitness
      • About Rondi Stickney
      • Meet our Trainers & Staff
      • Dr. Emily Settergren
      • The Retreat Spa
      • Synergie Cellulite Fix
      • INFRARED SAUNA
      • Reviews
      • Photos
      • Videos
      • Dr. John Bull,Jr.,MD,FACS
      • Specials & CHALLENGES
    • PolElevation/Aerial Dance
      • PolElevation Dance Studio
      • Intro Classes
      • Pole Classes
      • Aerial Classes
      • Parties
      • Schedule & Pricing
      • Instructors
      • Etiquette & Policies
      • FAQ
    • Kids Fitness & Aerial
      • Kids Aerial
      • Spring Show
      • Kids Fitness
      • Parties
      • Coaches
    • New User Register Online
      • New User Registration
      • Current Members
    • Contact Us

1220-1224 Douglas Road, Oswego, IL

1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL1220-1224 Douglas Road, Oswego, IL

PH 630-554-7353

  • Home
  • About
    • CLUB HOURS & HOLIDAY
    • Amenities
    • Personal /Online Training
    • Class Schedule
    • Class Description
    • RECOVERY ASSISTED STRETCH
    • Ditch the Diet WEIGHTLOSS
    • Myzone Heart Rate Tracker
    • Bridal Bootcamp
    • My Size Fitness
    • About Rondi Stickney
    • Meet our Trainers & Staff
    • Dr. Emily Settergren
    • The Retreat Spa
    • Synergie Cellulite Fix
    • INFRARED SAUNA
    • Reviews
    • Photos
    • Videos
    • Dr. John Bull,Jr.,MD,FACS
    • Specials & CHALLENGES
  • PolElevation/Aerial Dance
    • PolElevation Dance Studio
    • Intro Classes
    • Pole Classes
    • Aerial Classes
    • Parties
    • Schedule & Pricing
    • Instructors
    • Etiquette & Policies
    • FAQ
  • Kids Fitness & Aerial
    • Kids Aerial
    • Spring Show
    • Kids Fitness
    • Parties
    • Coaches
  • New User Register Online
    • New User Registration
    • Current Members
  • Contact Us

KIDS FITNESS PROGRAMS

Challenging, yet fun, our children's programs create foundations for  a healthy, balanced relationship with exercise. These classes are a great way to get kids up and moving while simultaneously encouraging their creative side and building confidence.  

KIDS KICKBOXING

In this class, kids will work on cardio, calisthenics, pad work, and bag work. They will enjoy working in groups and doing partner drills, learning to cooperate with other children while developing fundamental skills such as proper form and technique on punches and kicks. Kiddos will walk away from our sessions feeling confident and ready to tackle anything. You might even find they are ready for bed early, after a day at class!


8 week session (one class a week) $120

8 week session add-on (two classes a week) $199

Private lesson $75 Semi-private $50 per person 

       

 Saturdays at 8:30AM  (60 min)

Wednesdays at 4:15 PM   (45 min)


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Contact Us

Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio

1220 -1224 Douglas Road, Oswego, Illinois 60543, United States

rondistickney@comcast.net 630-554-7353

Copyright © 2023 Rondi's S.E.L F. Fitness & PolElevation Aerial Dance Studio - All Rights Reserved.

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