Challenging, yet fun, our children's programs create foundations for a healthy, balanced relationship with exercise. These classes are a great way to get kids up and moving while simultaneously encouraging their creative side and building confidence.
In this class, kids will work on cardio, calisthenics, pad work, and bag work. They will enjoy working in groups and doing partner drills, learning to cooperate with other children while developing fundamental skills such as proper form and technique on punches and kicks. Kiddos will walk away from our sessions feeling confident and ready to tackle anything. You might even find they are ready for bed early, after a day at class!
8 week session (one class a week) $120
8 week session add-on (two classes a week) $199
Private lesson $75 Semi-private $50 per person
Saturdays at 8:30AM (60 min)
Wednesdays at 4:15 PM (45 min)
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.