I graduated from Midwestern University, where I earned her Master’s and Doctoral degree in Clinical Psychology in 2012. Since then I have created a comprehensive range of clinical experience, providing services to adolescents and adults. I practice from evidence based theoretical orientations, including Cognitive and Behavioral Therapies while utilizing Mindfulness and overall positive health practices. These approaches help to address a variety of
areas such as anxiety, depression, life changes, grief, relational stressors, and self-esteem. By utilizing cognitive and behavioral interventions along with healthy habits and coping skills I address concerns through the whole body. along with my client I help
promote and improve motivation while managing and optimizing a strong sense of self confidence. I have also enjoyed teaching at both the undergraduate and graduate levels, as well as provided supervision to Post-doctoral students.
Most important to me, I a mother and works full time at my practice and understands how
stress, unhealthy-habits, lack of time and energy can effect one’s overall well-being. It is because of this, educating and supporting others positive mental
health practices and stress reduction has become a passion for me.
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